Do You Have Hemorrhoids and Rectal Discomfort? A Hemorrhoids Home Cure Can Bring Fast Relief

May 12, 2010
Diagram to show a variety of Hemorrhoids
Image via Wikipedia

By Renee Pullman

It can cost you years of suffering from hemorrhoids if you try treat them with the various hemorrhoid creams that are on the market. There are different products and they don’t all work for everyone and when they do it is not usually a permanent cure. These creams only address symptoms and not what your body is missing. As a result many people are trying home remedies, a hemorrhoids home cure.

One of the big advantages of hemorrhoids home cure is it is done in your home using inexpensive items that you probably already have. This kind of home cure can also have beneficial effects on the health of your entire body as part of the treatment means improving nutrition.

For the most part, hemorrhoids are caused by too much pressure on the anal wall and the blood vessels and veins that surround the anal-rectal area. This pressure causes the vessels to bubble up like balloons, to swell, and to rupture. This is a painful condition and if severe it can mean constant pain.

To get some quick relief sit in a warm (as warm as you can stand) shallow bath of saltwater or better yet a warm bath of Epsom Salts. The bath should be shallow so as not to dilute the cup or two of salts that you add. Sit with your knees up in such away as to open the anal area to the warm water. Be sure to lean back a little to avoid pressure on the area. When finished be sure the area is dry and apply some Witch Hazel (from any drug store) to help shrink the hemorrhoids.

Diet is the next part of the hemorrhoids home cure equation. The modern diet is striped of fiber and nutrients. Get fiber rich fruits and vegetables into your diet, get processed and convenience foods out. You need the fiber to keep your stools soft and avoid constipation. Hard stools where you have to strain and constipation put a lot of pressure on the area and intensify the problem.

If you are overweight this also causes hemorrhoids because of the extra pressure. This kind of fiber rich diet can take your weight down without the need to starve yourself. Add bran, bananas, apples, papaya, and many other fruits and vegetables that have high fiber and that taste good.

A hemorrhoids home cure is one of the best things you can do for yourself. The fiber rich diet will do wonders for your health and for the health of those who share your table and you will get rid of your hemorrhoids.

Hemorrhoids Home Cure: Find alternative hemorrhoid cures all the way from Sitz Bath and Witch Hazel, to a fiber rich diet, to the onion and garlic cure, to the centuries old Chinese herbal treatments. Also learn how Holly Hayden cured her hemorrhoids with natural means and now has helped thousands with her information.

I’m Renee Pullman and I invite you to visit to find out more.

Article Source:

Reblog this post [with Zemanta]

Future Visions, Thoughts Are Things

February 5, 2010

By Michael Griffin

How is your future vision? How well can you see the things that are to happen in your life? Does that sound like a crazy idea?

Napoleon Hill, who was perhaps the greatest success writer of the 20Th century had this to say:

Thoughts are things.

Wayne Dyer, who wrote many success books, put it this way:

You will see it when you believe it.

Wallace Wattles, who wrote “The Science of Getting Rich,” the book behind the movie “The Secret” put it like this:

By thought, the thing you want is brought to you; by action you receive it.

When the mind is open and expecting a thing held in vision it finds new connections and notices things and ideas related to the thing. If you allow your mind to put these ideas and observations together, it will begin to suggest things for you to do. Things that may or may not seem related to the vision. But these things, when integrated this way, will begin to form and bring to you the object of your future vision.

If you want anything — you must first think it. How can we think of the good things we want if our mind is polluted with all the negativity around. Are you a news junkie? Most of what is in the news and on the news channels is what other people want you to think about something that has happened. You don’t need that to overshadow your life. You need to form clear ideas and visions without the interpretation of others. When you create a future vision you must care for it and nurture it while you are bringing it about by holding the vision.

Some have described how this process works using quantum physics. Others relate it to an intelligence in the universe: that the universe contains a thinking substance that produces in kind after the pure thought held in it. Wallace Wattles, quoted above, is one of those who put forth this theory. I don’t think these two theories exclude each other so just take the one that is easiest on your head and begin to play with future vision.

Hold the vision of what you want in your mind with as pure a thought as you can. Practice this morning and night and write the ideas that spin off, write down the plans that come to mind — then act on these things.

Your vision creates the result, your actions bring it into your hands. This is what Wattles is saying.

Whether you have read “The Science of Getting Rich” or not you’ll want to experience it in a new way. You’ll want to experience it as delivered and interpeted by Bob Proctor with some help from Michael Beckwith and Jack Canfield. You will learn to use The Science of Getting Rich as your own secret weapon and as your key to success and creation.

I’m Mike Griffin, and I invite you to learn about these success secret weapons by visiting:

Article Source:,-Thoughts-Are-Things&id=3702717

Treatment of Ovarian Cysts – Why Natural Ovarian Cyst Treatment is Best

February 5, 2010

By Renee Pullman

Ovarian cysts hurt, they can ruin your life. Because of this, going to the doctor doesn’t put you in the most objective frame of mind — you just want an answer. The trouble is many treatments just cover up the symptoms. This only leaves you a little better off. Ovarian cysts are something every woman faces at some point in her life so women need to understand what works and what the options are.

If you go to the doctor with the symptoms he will run tests and perhaps look at your ovaries with ultrasound to find out if you have cysts or not. If you have them it is time to choose whether to surgically remove them or do nothing and wait to see what happens. Often cysts will go away on their own, the bodies natural mechanisms will remove them with no medical interference.

On the other hand your doctor may describe birth control pills, in other words a hormone dose to try to clear up the cysts. The other method is surgery. These methods do not get to the underlying causes, they only mask them. Many times after these approaches are tried, the cysts come back. This is why many women look to natural treatments to clear their ovarian cysts.

Natural treatments and methods are real and have long been used to treat ovarian cysts and keep them from returning. These methods work best because you are different from other women, and the natural methods gives your body what it needs to handle your cysts. These natural methods are done at home and instead of masking the underlying causes of the cysts they actually eliminate the causes and truly end the problem.

As a woman one of the best things to do is learn something about the natural treatment of ovarian cysts. What we are looking at here could be a simple change in diet. If you don’t have the cysts now, then these diet changes may prevent you from ever having them. Other natural treatment methods are long warm baths and stress reduction techniques. Yoga can help as well. There are many useful techniques that can help you.

If you are a woman in her child bearing years and are concerned about ovarian cysts and fertility, if you are trying to get pregnant, set your mind at ease. Begin to improve your diet, begin to reduce stress in your life, and do the things that prevent ovarian cysts. These same things will improve your overall health and help create a happier life all around.

Make the positive choices for a health lifestyle and enhanced happiness. I invite you to visit our website to learn more about natural treatment of ovarian cysts.

By changing lifestyle habits you can remove the need for repeated surgeries or hormone treatments by eliminating the causes of the cysts.

Article Source:—Why-Natural-Ovarian-Cyst-Treatment-is-Best&id=3694746

I Want My Ex Back Now, How Can I Get Back Together With My Ex?

January 14, 2010

By Renee Pullman

I want my ex back now. If that is what’s going on in your head, be patient. The “I want it now” attitude is maybe a factor in how you busted up in the first place. Most relationships break up over simple, stupid things. Impatience is one of these things. Regardless of the reason you want to know: how can I get together again with my ex.

  1. Arrange a meeting in a public place. You need to begin communications if you expect to get together. Having the meeting in a public place will help both of you keep your emotions under control.
  2. Both of you need to understand what happened if you want to fix the broken relationship. If it was a specific event or a series of things identify what has caused the break up.
  3. Be honest and open about your feelings. A relationship needs two way communications, watch your words but be honest about your feelings. Be descriptive so you can be understood. Remember that most people are not mind readers.
  4. Cage the nuance. This means really listen as your partner describes their feelings. Often our minds are at work on some internal dialog and we pay no attention. Really work on this because if you don’t know what your partner is communicating you can’t fix it.
  5. Perhaps bring a small gift, a single flower perhaps.

Be clear in your communication, keep the conversation civil. Talk about some good times and if the time seems right talk about ideas for the future. Fully understand the issue at hand – be sure that both of you do. If you are at fault apologize – don’t fix blame though. Rather discuss and come to understanding You have to have the feelings out there and you both have to be on the same page.

Don’t try to make your ex jealous or get into games or power trips – never try to “make” your ex take you back. Making someone do something is childish and it won’t last even if you do. But do make an effort to be at your best both in what you say and how you look.

If things go well, begin small dates, coffee, a movie, anything to have fun together. Don’t push it, keep communication going and you will get there. Your goal is to show them that there is still something special there, something worth working on together.

If you are struggling with a break up you need to learn strategies for getting an ex back. You can get your Ex back, you can save your marriage, save your relationship – learn how to get your ex back. is all about getting your Ex back.

Article Source:,-How-Can-I-Get-Back-Together-With-My-Ex?&id=3553849

Reblog this post [with Zemanta]

How to Write a Resume That Will Get You That Job

January 8, 2010
Cool Blog Sociale - 10 July 2008 - Original Re...
Image by SOCIALisBETTER via Flickr

By Michael Griffin

Is your resume strong enough to get you through to the next step in the job-getting process? A resume is a piece of your campaign to get a job. Each piece needs to do its job and your resume is no exception.

Resumes should be targeted. That is, the resumes that you send to potential employers should be changed to appeal specifically to their needs.

When you write your resume you should first write a core resume that contains your experience and background. The core resume has five basic sections that you will later change up to appeal to specific employers needs. Here are the five sections that you should include:

  1. Contact information
  2. Headline – a summary of what you have to offer.
  3. Skills summary
  4. Your professional experience – use action words and avoid the word “I.”
  5. Education

If you are beginning a resume ignore all the templates out there and simply put it together in reverse chronological order – most recent job first.

After you have this core resume then you should craft the resume to specific jobs. As you describe your skills and on the job accomplishments have in mind the requirements of specific jobs that you are applying for. Put yourself in the position of the hiring manager who will be reading your resume. He may have several hundred emails and resumes that have come in from his on line posting. What will catch his eye? What would appeal to him?

Be sure you print out the resume and go over it. Look for problems you may have missed while you were writing it. Let someone else look it over as well. Often there are those places where we know what we mean but that make no sense or have a different meaning to someone else. Fresh eyes will help you find these areas. Be sure to do this several times. It is amazing how issues will pop up after laying the work aside for a few hours – then reading it again.

Every resume must be accompanied by a cover letter. The cover letter is addressed specifically to the company and job post that you are applying for. The cover letter should tell why you are the best candidate, it should highlight what you bring to the job, and why you want to work there. Finally the cover letter should ask for an interview.

Your resume and cover letter are your agents. They need to put you in the best light and create interest in you in the eyes of the hiring manager. Their whole purpose is to get you into an interview.

Learn more about how to write a resume. I invite you to learn to reduce your local job search time, to learn ways to automate job search, get tips for your cover letter, resume, and your interview skills at

Article Source:

Reblog this post [with Zemanta]

Law of Attraction Techniques – How to Catch Hold of the Law

January 8, 2010
Image by kevinthoule via Flickr

By Michael Griffin

There are lots of books about the law of attraction and law of attraction techniques: yet the law is simple and you can grasp it in minutes. Like so many good things the law may mean a profound change in the way you think and see life. Try these ideas on:

  • You must only ask to receive
  • Believe it before you see it
  • Your thoughts are things
  • What you think is shaping reality
  • Everything is energy and it is attracted or repelled by you.

None of those ideas are difficult and they underpin the Law of Attraction. Perhaps you’ve heard them from various Guru’s, you may have learned them in Church, many scriptures state the law of attraction, or aspects of it, in different ways.

If you recognize that the law of attraction has everything to do with the way you think, then what do you do about all the negative thoughts that swirl around in most peoples heads. The law of attraction says see the outcome you want and yet most of us have been conditioned to look at the worst things happening so we live a life of fear. The law seeks to empower you, to show you the best things happening, to let you live your life in a state of happiness and courage. So how to deal with these negative thoughts?

This is where the whole thing pivots. What you want is possible, believe that first. Learn to see and feel the possible in your minds eye – visualize.

Learn to create feelings of well being, happiness and gratitude. And the gratitude is for not only what you already have, no matter what it is, but for the thing that is possible, that you are now being grateful that it is here.

While you are doing this, play the Pollyanna game. Go rent the Disney movie and see how Pollyanna does it. There is something good in everything just learn to find it. If this sounds crazy, that’s OK, be crazy like Pollyanna and see the good in things, in people, in events, and in your life. You will create a positive energy and momentum in your life that will return more of the same to you.

On The Abby Road Album The Beatles sang, “And in the end, the love you take is equal to the love you make.” Love is the positive energy that comes along with the law of attraction.

What is the best law of attraction technique? You must only ask and receive. You will find that both simple and complex as you wrap your mind around all that it means.

The Law of Attraction is working in your life right now. The question is, is it operating randomly or by your deliberate intention? I invite you to visit and while you are there pick up the free audio books in the sidebar.

Article Source:—How-to-Catch-Hold-of-the-Law&id=3531992

Reblog this post [with Zemanta]